Justin Peter Gardiner Lowe  /  Documentary

Fit for Life:
Dare to Dream

Believe in what’s possible, no matter your age.

407 kilometres,
and a question about ageing

In 2024 the Fit For Life Foundation, founded by the Lowe family, produced Dare to Dream, a 57-minute documentary directed by Keith Partridge.

The film follows Jack Lowe, a lifelong cyclist and mountaineer, and a multigenerational group of amateur riders as they take on 407 kilometres across some of the Tour de France’s most demanding alpine passes. Jack was in his eighties at the time of filming, with the physiology of a man of sixty.

The argument the film makes is that the greatest threat to health and quality of life is not age. It is sedentariness, poor diet and stress, and the diseases that follow from them. What it offers against that is not a regime but an invitation: seek adventure, keep friendships, stay in motion at every stage of life.

Where the science
comes from

The film is built on specialists rather than assertion. Contributors set out the physiological mechanisms behind what a sustained active life does to the body over decades, and what the numbers say about disease risk and healthy lifespan.

Stanford

Dr Anne Friedlander

Adjunct Professor, Stanford University

Switzerland

Dr Finn Mahler

Swiss Olympic Medical Center

California

Prof. Louise Aronson

Professor of Medicine, University of California

Cardiology

Dr Fred St. Goar

Cardiologist

Direction

Keith Partridge

Film director

Guidance

Robbie Fenlon

Mountain guide

Where to see it

The film is also carried on Adventure Sports TV. Trailer, full credits and the complete list of contributors are on the foundation’s film page.

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Partnerships & support

To discuss the film, screenings, or supporting the foundation’s work, please write directly.

jl@gardinerinvest.com